Is there a benefit of air-drying instead of towel-drying?

I've heard people, celebrities included, that say they air-dry both their hair and skin when they get out of the shower, opposed to towel-drying. Is there a skin or hair health benefit of only air-drying?Is there a benefit of air-drying instead of towel-drying?
for your hair its much better to air dry, even my hairs' texture looks and feels nicer. as for towel drying your body im not one to get out of the shower soaking wet and drpping, i see no benefit there lolIs there a benefit of air-drying instead of towel-drying?
Towel drying is better - hair dryers damage hair - the heat breaks the fibers.