Will it help me in any way as I have heard it is good for the skin. Also I tend to get thick flam at the back of my throat after I have amla.What will it benefit me if I have amla (Indian Gooseberry) everyday soaked in salt water?
Not really. Eating Vitamins and minerals is more beneficial and drink 80 Oz of water/ DayWhat will it benefit me if I have amla (Indian Gooseberry) everyday soaked in salt water?
Its Vitamin C , helps in maintaining overall health by keeping the digestive machinery cool and helping remove toxins from the tract.
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